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What Are The Best Ways To Strengthen Your Immune System During Coronavirus Outbreak?

As people around the globe begin to fathom the magnitude of the recent Coronavirus outbreak, many are asking why government-sponsored adverts in the media say nothing to the public about how to strengthen one’s immune system in light of the pandemic.

If ever there was a time when governments should be telling people how to strengthen their immune systems to ward off the Coronavirus, it’s now. And that’s not to mention those poor people who have been infected already and are unable to fight the onslaught due to a weakened or even compromised immune system.

To date, there’s no cure for Corona, and that presents the citizens of the world with a less than simple dilemma. There’s little a person can do when they are in quarantine or forced to stay at home due to a full lockdown. One thing they can do, however, is to take the right steps to ensure their immune system and general health is as optimal as can be.

Wouldn’t it make much more sense if people were being told how to boost their immune systems in the event they contract Corona? We think that nothing’s more important at this time than looking out for your health. Here are some time-tested ways to boost your immune system, and most of them are natural and easily accessible remedies.

  • Reduce Stress – When a person is stressed out, they produce hormones that adversely affect the immune system. The first port of call to balance the immune system is to reduce stress, despite the stressful times in which we live. Take the dog for an extra-long walk, go for that jog you promised yourself or do some burpees in the garden.
  • Take Supplements – Another vital way to support and protect your immune system is to eat immunity supporting foods. These include things like citrus fruits, garlic, broccoli, and spinach, but there are also other vital supplements to take. Having the right amounts in your system of Vitamin C, B and Zinc is essential if you’re to stay healthy in the face of the Coronavirus.
  • Choose CBD – CBD, which comes from cannabis and hemp, is known to be helpful when it comes to the immune system. Working in tandem with the endocannabinoid system, CBD helps to regular daily functions such as sleep, mood, and appetite. CBD, especially when taken in vape form as with PhenoPen, also allows people to get a good night’s sleep and wards off overthinking and anxiety.

The fact that CBD and other compounds found in cannabis and hemp are considered to be antimicrobial, they work against various bacteria and fungi and, therefore, to reduce infection. CBD has been used in the past successfully to fight MRSA, Candida, and many more.

If you’re serious about protecting your health at this challenging time and want to ensure your immune system is functioning optimally, check the PhenoPen website for more details.

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